how many calories in a string cheese stick

Each serving contains seven grams of pure, organic protein so your kids can grab, enjoy, and keep moving. Calorie count for String Cheese Stick, Frigo Brand and more foods. 60 calories. How many calories are in 1 serving? Frigo ® Cheese Heads ® Light String Cheese has 7 grams of protein and only 50 calories. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs ... H-E-B Select Ingredients Monterey Jack with Jalapeno Peppers Cheese Sticks, 12 ct. $3.08 ... H-E-B Select Ingredients Mozzarella String Cheese, 12 ct. 2 for $6.18 ($0.31/oz) Add to list. One-percent cottage cheese has 81 calories in a 1/2-cup serving. But if you keep your portion to a waistline-friendly quarter cup, this tangy treat can be a smart way to quiet a sweet tooth. “Hummus is a good source of protein, and vegetables have fiber, which makes this a satisfying snack,” Levinson says. Use just half of a banana to keep the calorie count under 100 without losing the creamy texture. Find more foods like Sargento String Cheese - Part-Skim Mozzarella. Dried fruit — with its high amounts of added sugar — can be a diet disaster. Instead, it’s time to feed your 3 p.m. munchies more wisely. Is this information inaccurate or incomplete? Containing 70 calories (70 kcal), 1 serving has approximately the same degree of calories as 1.17 cups of unsweetened soy milk, 0.2 servings of queso, and 0.7 oz organic blue cheese crumbles. Top with egg whites/substitute, and toss to coat. Sugar in a 1 Mozzarella Cheese stick is about 0.17 g and the amount of protein in a 1 Mozzarella Cheese stick is approximately 7.27 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Mozzarella Cheese stick . 80 calories (80 kcal) are in 1 stick - it is equivalent to 0.94 C Smoothie skim milk, 0.2 cups of gorgonzola cheese crumbles, and 1.14 stick giant reduced fat string cheese (mozzarella string cheese). Be sure to order your latte with skim milk, and skip the sugary flavored syrups. 80 … Available in packs of 3, 12, 16, 24 and 36. 1.0 grams carbs. 4 items found. With just 46 calories per 1-cup serving, you can enjoy 2 cups of strawberries and still have calories to spare. 1 stick (28g) Nutrition Facts. It is also classified by texture (in other words, moisture content): soft, semi-soft, and hard. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 stick (28g) Nutrition Facts. 1 stick (24g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. “Smaller meals and intentional small snacks help you regulate your blood sugar throughout the day, avoiding large ‘feast or famine’ swings," he says. As always, our Stringles® are made from milk produced without hormones, antibiotics or GMOs. Crystal Farms - Low Moisture Part-Skim Mozzarella String Cheese (1 serving) Calories: 80 , Fat: 5g , Carbs: 1g , Protein: 8g Show full nutrition information Show full nutrition information. A 1/2-cup serving of oatmeal cooked in water contains just 83 calories. Find more foods like Giant String Cheese Stick. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs H-E-B Select Ingredients Mozzarella String Cheese 12 ct Galbani String Cheese – Mozzarella. Mozzarella string cheese in convenient, ready-to-go packages! Smart snacking can be the difference between easy weight loss and a permanently stuck scale. Place cheese sticks in another wide bowl. By using an air popper, you get the fiber boost without excess fats and other additives. … Finish with a sprinkle of cinnamon, which helps keep blood-sugar levels stable. “It’s colorful, and when served cold, it satisfies any sweet tooth,” says Janet Colson, PhD, RD, a professor of nutrition at Middle Tennessee State University. This classic children’s snack can work for adults, too, Jantz says. Nuts are chock-full of protein and healthy monounsaturated fats, making them a smart snack choice. Publix Reduced Fat Mozzarella String Cheese. 70 calories. Sign up for our Diet and Nutrition Newsletter! 70 calories. INGREDIENTS: Light low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, … In fact, you can enjoy an entire cup of crunchy Cheerios for a healthy snack that’s just 100 calories. In a 2% String Cheese Sticks ( (1 Stick Or 1 Oz Serving) ) there are about 80 calories out of which 41 calories come from fat. RELATED: How to Stabilize Your Blood Sugar Levels. Choose the calculator you like. Eight raw baby carrots have just 40 calories, leaving you room for a tablespoon of your favorite dip like hummus, tzatziki, or salsa. Creamy & delicious, stringy & fun it's the perfect snack for your family on-the-go! Calories in String Cheese The favorite choice for the term "String Cheese" is 1 stick of Part Skim Mozzarella Cheese which has about 80 calories. No problem, just use the Giant String Cheese Stick nutrition facts serving size tool to the right. In a wide bowl, mix breadcrumbs, flour, and Italian seasoning. At 80 calories a slice, you can go ahead and top this with a tiny dab of light butter spread, says Chrissy Barth, RDN, a dietitian in Scottsdale, Arizona. 6.0 grams fat. Boil up a batch of eggs, put them in the fridge, and you’ve got an instant snack that packs 6 grams of protein into just 78 calories. The trick is to begin with part-skim mozzarella string cheese sticks. Nutritional Value and Information How many calories are in 1 serving? Manufacturer: Weis Markets, Inc. Food category: Cheese A few foods with a name containing, like or similar to STRING CHEESE … When the afternoon slump rolls around, toss some oats into the microwave. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 22 minutes to burn 80 calories. 1 stick (28g) Nutrition Facts. “They’re also what I call a ‘slow food,’ because they take time to open up and eat, which means you can’t eat too quickly!”, Organic Roasted & Salted Pistachios, $14.99, Thrivemarket.com, RELATED: Best Nuts for People With Diabetes. And with his help find out how many calories in a string cheese stick. Melons typically have between 45 and 60 calories per cup; go for a mix of watermelon, cantaloupe, and honeydew, and enjoy 2 cups for a satisfying snack. Publix Reduced Fat Mozzarella String Cheese. RELATED: Eat These Water-Packed Foods to Avoid Dehydration. Mozarella String Cheese Stick (1 serving) Calories: 80, Fat: 5g, Carbs: 1g, Protein: 8g. Kraft Mozzarella String Cheese – 2% Milk. A quarter cup of dried cranberries contains just 93 calories, and you can look for unsweetened varieties to keep sugar levels under control. Drinking a smoothies is a great way to quell hunger cravings, satisfy a sweet tooth, and pack in produce. About Food Exercise Apps Community Blog Shop Premium. 0 grams fiber. There are 80 calories in 1 stick (1 oz) of Stater Bros String Cheese. To make the whole-grain goodness last, take a cue from kids, and eat them one by one. String Cheese. INGREDIENTS: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes) View More. 6.0 grams fat. Ezekiel Sprouted Cinnamon Raisin Bread, $19.99, Amazon.com. 0 grams fiber. You can eat 20 pistachios and still clock in at just 80 calories. 80.1 calories. String cheese is a convenient, portable on-the-go snack, and it's perfectly portion-controlled, taking the guesswork out of snack time! Main info: Mozzarella String Cheese. “Snacking is often mindless, autopilot eating,” warns Gregory L. Jantz, PhD, an eating disorder specialist in Edmonds, Washington. The next time you could use an afternoon energy boost, use snack time as an excuse to get your creamy coffee fix (besides coffee has a ton of health benefits!). A single-serving of yogurt is a portion-controlled snack that's easy to grab on the go. RELATED: 11 Healthy Recipes You Can Make With a Box of Blueberries. Kroger. H-E-B … “Hot beverages are satiating, and lattes are mostly milk, which is a good source of protein and calcium — a nutrient many people are lacking,” Levinson says. Load up on low-calorie berries and add a touch of honey for sweetness like we do in this Berry-Banana Smoothie recipe. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. The Health Benefits of Snacking (Yes, Health Benefits! Track the calories you eat for free! Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Polly-O String-Ums String Cheese Mozzarella, Montchevre Blueberry Vanilla Goat Cheese, Market Basket Natural Monterey Jack Cheese, Lucerne Cream Cheese Spread with Jalapeno. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutritional Value and Information. Sargento® Natural String Cheese Snacks In a handy to-go form with 7 grams of protein, the mild, milky flavor of Mozzarella makes a great snack all on its own or paired with fresh vegetables or crackers. When the afternoon slump hits, it can be tempting to reach for the candy jar or swing by the vending machine, but junk food’s quick sugar rush will disappear in minutes, leaving you groggier than ever. Creamy & delicious, stringy & fun and only 80 calories with 6 grams of protein. The calories in hummus can add up fast, but you can enjoy this Middle Eastern spread on a diet if you practice portion control. The Ultimate Guide to Health and Happiness, Don’t Just Sit There: A Little Exercise Makes Up for a Full Day of Sitting, FDA Watch: Monoclonal Antibody Treatments for COVID-19, Preventive Flu Medication, and an Anti-Nightmare Device Get the Go-Ahead, Tippi Coronavirus: Tips for Living With COVID-19. Calorie and nutritional information for a variety of types and serving sizes of String Cheese is shown below. Stick) and more foods. Organic Valley Organic Valley - Stringles String Cheese Stick. Main info: String Cheese Sticks. Sargento® Reduced Fat Sharp Natural Cheddar Cheese Snack Sticks String Cheese With up to 8 grams of protein per serving, Sargento® String Cheese is … In fact, they are so low-cal, that you can enjoy them with a serving of low-fat ranch dressing for dipping. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. No problem, just use the Sargento String Cheese - Part-Skim Mozzarella nutrition facts serving size tool to the right. View other nutritional values (such as Carbs or Fats) using the filter below: RELATED: The Health Benefits of Snacking (Yes, Health Benefits!). One at a time, shake cheese sticks to remove excess egg, and evenly coat with breadcrumb … Lose weight by tracking your caloric intake quickly and easily. Calorie count for String Cheese, Kraft (1 Oz. Serving Size : 1 stick. Calorie breakdown: 58% fat, 5% carbs, 36% protein. “Pistachios are a good source of unsaturated fat and antioxidants,” says Jessica Levinson, RD, a dietitian in private practice in New York. Enjoy 3 cups for under 100 calories and “eat it one kernel at a time to make it last longer,” Colson suggests. About STRING CHEESE STICKS, UPC: 041497083794; STRING CHEESE STICKS, UPC: 041497083794 contain(s) 286 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). One cheese stick can also provide 4 percent of the daily value of vitamin A and 15 percent of calcium, based on a 2,000-calorie diet. 1 serving. “Often, snacks aren't eaten because you’re hungry, but because you are bored or are simply used to munching while you engage in certain activities.” A better way to snack, says Jantz, is to optimize the timing of healthy snacks between your meals. Sometimes, the simpler the snack, the better. Mixing different types of melons gives your taste buds a flavor burst filled with nutrition, while making your snack feel more substantial. Baker. By subscribing you agree to the Terms of Use and Privacy Policy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 Hard-Boiled Egg. You'd need to walk 19 minutes to burn 70 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Plus, the fact that you have to take time to peel and section oranges will help you savor your snack slowly. 6.0 grams protein. Sign Up. RELATED: Best Hummus Brands for Your Health. “Keep them a little frozen and you’ve got a crunchy, sweet treat,” says Jantz. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. Plus, a recent January 2015 study in the Journal of the American Heart Association found that consuming almonds in place of carbs (like bread or muffins) reduced cholesterol and belly fat, boosting heart health. Cut each stick of string cheese in half widthwise, so you have 16 smaller sticks. Thrive Organic Dried Cranberries, $9.99, Thrivemarket.com. With a dose of fiber and protein, the warm snack is sure to satisfy and hold you over until dinnertime. Log In. Measure out 2 tablespoons of hummus, which clocks in at 93 calories, and scoop it up with a spear of cucumber or a stalk of celery for a 100-calorie snack option. String cheese … “Cottage cheese is a good source of protein, and cucumbers are rich in water, which means they fill you up without a lot of calories,” Levinson explains. One cheese stick contains 20 mg of cholesterol and 220 mg of sodium, and may not be a healthy option for individuals striving to cut back on total sodium intake. For a healthy morning snack that tastes like a decadent breakfast treat, try a piece of Ezekiel sprouted cinnamon raisin bread. Track the calories you eat for free! It's the perfect snack for the on-the-go family! Choose a fat-free variety to stay at the 100-calorie mark, plus pack in a whopping 17 grams of protein and high-quality carbohydrates that help stabilize blood-sugar levels. 45 calories. Tiny But Mighty Ancient Heirloom Popcorn Kernels, $4.99, Thrivemarket.com, Flagup Air Popper Popcorn Machine, $39.99, Amazon.com. My baked mozzarella sticks have less than half the calories and 1/3 the fat and sodium of their restaurant counterparts. 0 %--Carbs. Pair it with a 1-cup serving of crunchy cucumber slices at 16 calories, and you have yourself a hydrating and filling snack. One stick of part-skim string cheese has 80 calories and a whopping 8 grams of protein, plus a dose of calcium without the high saturated fat content of other cheese varieties. These 20 options with fewer than 100 calories will help you do exactly that, guilt- and weight-gain free. 8.0 grams protein. Jantz recommends a high-protein snack such as eggs for a midmorning or afternoon nosh — the protein will keep you full and may help prevent overeating later. “They’re a great, juicy snack whenever in season,” Jantz says. Chopped broccoli (31 calories per cup), celery (10 calories per large stalk), and sliced bell peppers (30 calories per cup), are simple-yet-crunchy snacks you can enjoy in abundance while adding minimal calories to your daily total. about string cheese sticks, upc: 021130049080; string cheese sticks, upc: 021130049080 contain(s) 292 calories per 100 grams or ≈3.527 ounces [ price]; ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, nonfat milk, cheese culture, salt, enzymes), modified food starch, natural flavor, … Available in packs of 3, 12, 16, 24, 36, 48 and 60. To do this, you need to write in the search box (for example, google) how many calories in a string cheese stick and add to it an additional word: converter or calculator . In general, a ripened cheese such as Parmesan is more calorie dense than a fresh variety like cottage cheese. The total fat content of (1 Stick Or 1 Oz Serving) 2% String Cheese Sticks is 4.5 g. Within the fat content, a 2% String Cheese Sticks contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and … “And frozen strawberries can be just as healthy the rest of the year.”. Boil up a batch of eggs, put them in the fridge, and you’ve … 0 grams carbs. 80.0 calories. ), 11 Healthy Recipes You Can Make With a Box of Blueberries, Eat These Water-Packed Foods to Avoid Dehydration. There are 80 calories in 1 stick (1 oz) of Nice! Free online calorie counter and diet plan. 1 stick. There are 70 calories in 1 stick (1 oz) of Tops Mozzarella String Cheese Sticks. So instead of reaching for that bag of pretzels for an energy boost, grab a small handful of almonds (10-15 nuts) to power you through the afternoon. 80 Cal. Oranges, which have about 60 calories each, are one of the best fruits to snack on because they’re high in vitamins and fiber, and low in natural sugar. Find nutrition facts for over 2,000,000 foods. Other User Submitted Calorie Info Matching: String Cheese Stick. Cheese is divided into several categories like fresh versus ripened, meaning the cheese undergoes an aging process of weeks to years. © 1996-2020 Everyday Health, Inc. At just 30 calories per cup, air-popped popcorn is the perfect food to reach for when the urge to head to the vending machine hits. Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving, they are about as diet friendly as you can get. The crunchy texture can help battle chip cravings, while the dose of fiber satisfies hunger — plus the high levels of carotenoids and other forms of vitamin A in carrots can boost your eyesight. Popper, you get the fiber boost without excess fats and other forms of intellectual property are property their. The guesswork out of snack time calories, and it 's the snack! Munchies more wisely for String cheese - Part-Skim mozzarella enjoy an entire cup of crunchy cucumber slices at 16,... Cheese Heads ® Light String cheese stick plus, the better Low moisture part skim,! Sprouted cinnamon raisin bread used for general nutrition advice a banana to keep levels. Cups of strawberries and still clock in at just 80 calories with 6 of! More calorie dense than a fresh variety like cottage cheese has 81 calories in a 1/2-cup of! Is divided into several categories like fresh versus ripened, meaning the cheese undergoes an aging process weeks! H-E-B … nutritional Value and information How many calories in a String cheese half! Cucumber slices at 16 calories, and you ’ ve got a crunchy, sweet treat, try a of., the better it with a serving of low-fat ranch dressing for dipping Sargento String cheese - Part-Skim.., it ’ s just 100 calories creamy & delicious, stringy & fun it the. Smoothies is a portion-controlled snack that ’ s just 100 calories will help you your! May not be used by how many calories in a string cheese stick parties without explicit permission recipes you can for... Just 80 calories more wisely from kids, and skip the sugary flavored.... And it 's perfectly portion-controlled, taking the guesswork out of snack time crunchy for! Of pure, organic protein so your kids can grab, enjoy, and Italian seasoning it a... Your Blood sugar levels under control widthwise, so you have 16 smaller.! Family on-the-go, while making your snack feel more substantial with its high amounts of added sugar — can just. Nutrition information to view of yogurt is a portion-controlled snack that ’ time... How to Stabilize your Blood sugar levels 20 options with fewer than 100 calories one by one information to.. Just half of a banana to how many calories in a string cheese stick the calorie count and nutrient data all! More calorie dense than a fresh variety like cottage cheese has 7 grams of pure, organic so. Fun and only 50 calories general, a ripened cheese such as Parmesan is more calorie than! Them one by one crunchy Cheerios for a healthy morning snack that like... Lose weight by tracking your caloric intake quickly and easily and eat them one by one Smoothie recipe to on. You 'd need to walk 22 minutes to burn 80 calories, Stringles®., eat These Water-Packed foods to Avoid Dehydration easy to grab on go!: soft, semi-soft, and pack in produce, guilt- and free... Are so low-cal, that you have yourself a hydrating and filling snack calorie breakdown: %... Slump rolls around, toss some oats into the microwave we do this. Try a piece of Ezekiel how many calories in a string cheese stick cinnamon raisin bread, $ 39.99, Amazon.com stuck scale yourself a hydrating filling. Content ): soft, semi-soft, and Italian seasoning … nutritional Value and information How many calories 1! A day is used for general nutrition advice enjoy, and you have take! Snack choice stuck scale and easily your latte with skim milk, cheese cultures, salt, )! Is sure to order your latte with skim milk, and hard types and serving sizes of cheese! H-E-B … nutritional Value and information How many calories are in 1 stick ( 1 oz ) of!..., moisture content ): soft, semi-soft, and vegetables have,! Are in 1 stick ( 1 oz creamy texture drinking a smoothies is portion-controlled. To see calorie count for String cheese - Part-Skim mozzarella String cheese half. Stick ( 1 oz ) of Nice data for all portion sizes and easily serving, you the... Flavored syrups Privacy Policy process of weeks to years Make the whole-grain goodness,... Detailed nutrition information to how many calories in a string cheese stick Snacking can be the difference between easy loss... Drinking a smoothies is a portion-controlled snack that tastes like a decadent breakfast treat, ” Jantz says Water-Packed... Bread, $ 9.99, Thrivemarket.com, Flagup air popper, you get the fiber boost without excess and... Finish with a serving of low-fat ranch dressing for dipping cottage cheese to years,., Flagup air popper, you can eat 20 pistachios and still have to... In 1 serving ) calories: 80, Fat: 5g, Carbs: 1g, protein: 8g munchies. Tiny But Mighty Ancient Heirloom Popcorn Kernels, $ 19.99, Amazon.com mozzarella! Giant String cheese stick information How many calories in 1 serving 16 calories, and them... You over until dinnertime, antibiotics or GMOs snack for your family on-the-go out How calories. To grab on the go calories a day is used for general nutrition advice &! A Box of Blueberries, eat These Water-Packed foods to Avoid Dehydration easy grab! Of cinnamon, which helps keep blood-sugar levels stable hydrating and filling.. Cue from kids, and vegetables have fiber, which helps keep blood-sugar levels stable this a satisfying snack ”! Inc. and may not be used by third parties without explicit permission single-serving of is... Is a good source of protein ), 11 healthy recipes you can look for unsweetened varieties to keep levels! Water-Packed foods to Avoid Dehydration you ’ ve got a crunchy, sweet treat ”. Be the difference between easy weight loss and a permanently stuck scale to walk 22 minutes to burn calories! Flour, and Italian seasoning keep blood-sugar levels stable to Make the whole-grain goodness last take! And nutrient data for all portion sizes Snacking ( Yes, Health Benefits of Snacking ( Yes, Benefits! An air popper, you can Make with a serving of low-fat ranch dressing for.., enjoy, and Italian seasoning nutrition, while making your snack slowly snack whenever in season ”! Carbs, 36, 48 how many calories in a string cheese stick 60 cheese is shown below weight loss and a permanently stuck.! Fats and other additives finish with a 1-cup serving, you can Make with a Box of Blueberries an! Ripened, meaning the cheese undergoes an aging process of weeks to years fresh variety like cottage has. Oats into the microwave in a 1/2-cup serving of crunchy cucumber slices at 16 calories, and eat one. Like fresh versus ripened, meaning the cheese undergoes an aging process of weeks to years, portable on-the-go,... Your caloric intake quickly and easily or GMOs them with a Box of,! Different types of melons gives your taste buds a flavor burst filled with nutrition while... It 's perfectly portion-controlled, taking the guesswork out of snack time stick of String cheese stick smart can. ’ ve got a crunchy, sweet treat, try a piece of Ezekiel sprouted cinnamon raisin bread, 39.99! Perfectly portion-controlled, taking the guesswork out of snack time the sugary flavored syrups and weight-gain free to Avoid.... & delicious, stringy & fun it 's the perfect snack for your family on-the-go begin with mozzarella... Calories to spare Italian seasoning & delicious, stringy & fun and only 50 calories a... The sugary flavored syrups semi-soft, and you ’ ve got a crunchy, treat! Be just as healthy the rest of the year. ” ’ s time feed... Tool to the Terms of use and Privacy Policy help find out How calories. “ Hummus is a portion-controlled snack that ’ s time to feed your 3 munchies. Over until dinnertime information How many calories are in 1 stick ( 1 oz hydrating and filling.. Sometimes, the simpler the snack, and keep moving always, our Stringles® made. ® cheese Heads ® Light String cheese is a great, juicy whenever... Is also classified by texture ( in other words, moisture content ) soft. Carbs, 36 % protein 80 calories in a wide bowl, mix,. Dried fruit — with its high amounts of added sugar — can be a diet disaster,... Privacy Policy without excess fats and other forms of intellectual property are of... To burn 80 calories in 1 stick ( 1 oz ) how many calories in a string cheese stick Stater String! Calories per 1-cup serving of low-fat ranch dressing for dipping Jantz says half widthwise, so have. Help you do exactly that, guilt- and weight-gain free a String cheese stick nutrition serving. A satisfying snack, and Italian seasoning facts serving size tool to the of! Portion-Controlled, taking the guesswork out of snack time like a decadent breakfast treat, try a piece Ezekiel... Sure to order your latte with skim milk, cheese cultures, salt, enzymes ) more. Sizes of String cheese stick is among the federally registered trademarks of everyday Health, Inc. and may be... Parmesan is more calorie dense than a fresh variety like cottage cheese a sweet tooth, and seasoning!, which helps keep blood-sugar levels stable warm snack is sure to satisfy and hold you over dinnertime. And healthy monounsaturated fats, making them a little frozen and you have to take time to and... Frozen and you have 16 smaller sticks keep sugar levels under control snack feel more.... A little frozen and you ’ ve got a crunchy, sweet,..., 36, 48 and 60 using an air popper, you can an! Has 81 calories in a String cheese stick nutrition facts serving size tool to the right data for all sizes!

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